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The Mindfulness with Miho Adult Activity Book: Volume 2
The Mindfulness with Miho Adult Activity Book, Volume 2: With Easy Puzzles, Coloring Pages, Writing Activities, Brain Games, and Much More Paperback – Published August 13, 2024
Dive into the enchanting world of "Mindfulness with Miho, Volume 2," the second edition of the beloved adult activity book series. This volume brings a fresh collection of activities designed to inspire creativity, mindfulness, and relaxation.
What's Inside:
This edition is packed with a diverse array of hand-drawn coloring pages, thought-provoking micro poems, uplifting quotes, and engaging puzzles and brain games. Here’s a glimpse of what you’ll find:
Coloring Pages: Immerse yourself in 17 intricate designs featuring people, flowers, kokeshi dolls, classic items, and more. Each page is crafted to spark your creativity and provide hours of coloring enjoyment.
Puzzles and Brain Games: Challenge yourself with a variety of fun and stimulating activities, including:
Word Searches
Sudoku
Crosswords
Mazes
And more!
Writing Activities: Reflect and express yourself with thoughtful prompts such as:
Who are your best friends and why?
What part of yourself longs for more self-compassion?
The biggest challenge I have overcome is...
Caught in a dilemma, weigh out the pros and cons below
What is your favorite place to visit?
Write a poem about your favorite memory
Write your own song
Write about your favorite season
Special Features:
Music Sheet: Find a beautifully hand-drawn music sheet to spark your musical creativity.
Drawing Prompts: Engage in imaginative drawing exercises with three unique prompts that encourage you to express your artistic side.
Additional pages include:
Dream Journal Page
30-Day Challenge Page
Weekly Planner Page
Prayer List Page
Acts of Kindness Tracker
Self-Care Planner
Birthday Reminder
Fitness Calendar
Vacation Planner
Donation Tracker
Reading List
Each page in this activity book is followed by an intentionally blank page, ensuring your artwork doesn’t bleed through and allowing you to easily tear out pages to display or share.
Engage and Share:
Join our vibrant community of mindfulness enthusiasts by sharing your completed pages. Follow and tag me on Instagram and Facebook @demidopamineart to showcase your masterpieces and connect with like-minded individuals.
For All Ages:
"Mindfulness with Miho, Volume 2" offers hours of entertainment for adults of all ages, from young adults to seniors. Whether you’re seeking relaxation, mental stimulation, or a creative outlet, this book is your perfect companion.
Embrace mindfulness and creativity with "Mindfulness with Miho, Volume 2." Discover the joy of engaging activities designed to soothe your mind and uplift your spirit.
The Mindfulness with Miho Adult Activity Book, Volume 2: With Easy Puzzles, Coloring Pages, Writing Activities, Brain Games, and Much More Paperback – Published August 13, 2024
Dive into the enchanting world of "Mindfulness with Miho, Volume 2," the second edition of the beloved adult activity book series. This volume brings a fresh collection of activities designed to inspire creativity, mindfulness, and relaxation.
What's Inside:
This edition is packed with a diverse array of hand-drawn coloring pages, thought-provoking micro poems, uplifting quotes, and engaging puzzles and brain games. Here’s a glimpse of what you’ll find:
Coloring Pages: Immerse yourself in 17 intricate designs featuring people, flowers, kokeshi dolls, classic items, and more. Each page is crafted to spark your creativity and provide hours of coloring enjoyment.
Puzzles and Brain Games: Challenge yourself with a variety of fun and stimulating activities, including:
Word Searches
Sudoku
Crosswords
Mazes
And more!
Writing Activities: Reflect and express yourself with thoughtful prompts such as:
Who are your best friends and why?
What part of yourself longs for more self-compassion?
The biggest challenge I have overcome is...
Caught in a dilemma, weigh out the pros and cons below
What is your favorite place to visit?
Write a poem about your favorite memory
Write your own song
Write about your favorite season
Special Features:
Music Sheet: Find a beautifully hand-drawn music sheet to spark your musical creativity.
Drawing Prompts: Engage in imaginative drawing exercises with three unique prompts that encourage you to express your artistic side.
Additional pages include:
Dream Journal Page
30-Day Challenge Page
Weekly Planner Page
Prayer List Page
Acts of Kindness Tracker
Self-Care Planner
Birthday Reminder
Fitness Calendar
Vacation Planner
Donation Tracker
Reading List
Each page in this activity book is followed by an intentionally blank page, ensuring your artwork doesn’t bleed through and allowing you to easily tear out pages to display or share.
Engage and Share:
Join our vibrant community of mindfulness enthusiasts by sharing your completed pages. Follow and tag me on Instagram and Facebook @demidopamineart to showcase your masterpieces and connect with like-minded individuals.
For All Ages:
"Mindfulness with Miho, Volume 2" offers hours of entertainment for adults of all ages, from young adults to seniors. Whether you’re seeking relaxation, mental stimulation, or a creative outlet, this book is your perfect companion.
Embrace mindfulness and creativity with "Mindfulness with Miho, Volume 2." Discover the joy of engaging activities designed to soothe your mind and uplift your spirit.